Elgielene shares a variety of Health And Wellness Classes.
From L.E.A.N. Start to Prime Time
or Grocery Store Tour, pantry, & medicine cabinet makeovers…
choose what’s right for you in the options below.
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Do any of these sound familiar?
* You don’t understand how your body ages
* You feel like diseases are aging you too quickly
* Your kids are sick and tired too often
* You’d like to serve healthier food but don’t know where to start
* You wish you had more energy, less stress, more sleep, and a clear head
* You’d like to reduce the risk of cancer, high blood pressure, and cholesterol
* You think fitness and flexibility are things of the past
Elgielene’s classes include L.E.A.N. Start, Prime-Time Health, Grocery Store Tour, Pantry Makeover, and Medicine Cabinet Makeover.  These health and wellness classes include hands-on activities, workbooks, healthy snacks, and recipes. They’re really fun. You’ll discover…
- The Nobel Prize winning secret of your own internal pharmacy
- How self-care helps open the lines of communication with healthcare providers
- The one part of your body that tells you the most about your health
- How pain shows you where you can improve your health
- The keys to health (or health problems) found in packaged food labels
- How eating a “real food” diet will help shed those unwanted, extra pounds
- How to stay sharp and mobile
Dip your toes in with one health and wellness class…and pay as you go…or dive into better health and save time and money by bundling your classes. Don’t wait another day to start feeling and looking better. Elgielene, The “Real Foods Girl”, has some awesome things to share with you. Choose from the options below and whether you’d like to be contacted by email or phone. Â Then click or tap the button to buy.